Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
'Aurora does offer to pay a portion of the costs involved with weight loss programs, but some employees are concerned the costs of keeping healthy may outweigh the savings.
"We feel as though aurora healthcare isn't concerned ultimately about their employees.. Maybe they're concerned about their own budget right now," said one employee.'
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3
Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245
Last edited by jdmalm123; 01-08-2013 at 04:09 PM.