View Single Post
01-08-2013, 11:56 AM
Join Date: Mar 2011
Training Exp: 30+
Training Type: Other
Fav Exercise: Anything overhead
Fav Supp: Creatine. C'est tout.
Originally Posted by
Though the one thing I like about con-cret is that mixing is not an issue.
You don't need a con-cret mixer, then?
Powerlifts: 500/363/573 @ 220 belt only
front squat: 403
dips: bodyweight + 176 x 4
military press: 232
View Public Profile
Send a private message to Tannhauser
Find More Posts by Tannhauser