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Old 01-08-2013, 11:44 AM   #9
bamazav
Bigger, Stronger, BAMA!
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Join Date: Nov 2010
Location: Virginia Beach, VA
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Quote:
Originally Posted by BendtheBar View Post
Yes it caught fire in Google. It was getting so many hits that Google flagged it as suspicious and removed it from the search results. Not sure if it's back.

People started passing this thread around on other lifting forums.

It went "viral" as the kids say.
I would love to catch the virus if it will produce the legs.
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(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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