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Old 01-08-2013, 11:07 AM   #464
BigJosh
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Join Date: Mar 2011
Location: Central California
Posts: 4,248
Training Exp: 7-8 years
Training Type: Doggcrapp
Fav Exercise: Choking the Chicken
Fav Supp: Vodka and loose Women
Reputation: 258889
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Quote:
Originally Posted by big_swede View Post
Short and sweet session Josh!
Thanks Swede. That's exactly right, after football, before dinner.
Quote:
Originally Posted by Hunterace View Post
Great workout Josh! NO comments, Prs, happy or frowny faces....guess it just was hey . Keep crushing those weights bud!!!
Thanks Hunter. Sorry, no notes last night. I was tired and in a bad mood from the second day of low carb. It takes me a few days to get adjusted.

Quote:
Originally Posted by Squatter View Post
How did those deads feel this week? Glad you were able to get them done.
I would say my back is at 90%. I was able to pull without much discomfort. However, I still feel it is a little weak.
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I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
Quote:
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