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Old 01-08-2013, 06:54 AM   #1900
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,879
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
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Quote:
Originally Posted by Hunterace View Post
Great work JB! SSB @500, you make me sick, and feel weak!!! I glad your healing well and starting to get back to your old monster lifts!!! Keep it up!
I actually went up to 575x5 the week before. I was having issues with the bar staying on my back. Dont know if it is because it is a homemade SSB, but when I am trying to be explosive the bar pops up. That and its a Dick's sporting goods type bar so the whip on it is NASTY!

Quote:
Originally Posted by Hunterace View Post
Great work JB! Hows the pec feeling now?
The pec is making progress. Still get some pulling when I get deep on the bench. I will have to improve my mobility for the rest of my life to keep it healthy. Something I should have been doing the whole time. Hope to have a most surgery PR today

When you are starting all over, its the little things that make you happy, but I guess im telling you something you already know!
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