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Old 01-08-2013, 02:24 AM   #2680
DevoD
Junior Member
New Brawn
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Join Date: Jan 2013
Location: Canada
Posts: 24
Training Exp: Roughly three-four years.
Training Type: Powerbuilding
Fav Exercise: Deadlift and Seated Row
Reputation: 1010
DevoD has made some good postsDevoD has made some good postsDevoD has made some good postsDevoD has made some good postsDevoD has made some good postsDevoD has made some good postsDevoD has made some good postsDevoD has made some good posts
Default Introduction

Hey guys, I figured I would try my first forum as I have been spinning my wheels on my fitness goals for the last few years with minimal results. I have found that there is an array of information on adding mass and strength to an ectomorphic frame; thus I have come here for some advice!

I have decided to stick with a program which I found on this site, (Powerbuilding), and plan to make progress with a classic diet. I will be setting up a log within the week to keep me motivated, and hopefully will see some changes in the next six months through hard-work and moving the weights up!

All advice is welcome!

Thanks
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