View Single Post
Old 01-08-2013, 01:17 AM   #462
Hunterace
I'm quitting next week!
Max Brawn
Points: 17,415, Level: 84 Points: 17,415, Level: 84 Points: 17,415, Level: 84
Activity: 6% Activity: 6% Activity: 6%
 
Hunterace's Avatar
Default

Quote:
Originally Posted by BigJosh View Post
Deadlifts
275x5
315x3
350x1

Front Squat
105x10, 115x10, 130x10

KK Rows
135x15,15,13
Great workout Josh! NO comments, Prs, happy or frowny faces....guess it just was hey . Keep crushing those weights bud!!!
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
Hunterace is offline   Reply With Quote