Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Originally Posted by elijah
Great goals, JD. Very similar to mine except you'll be competing it about a year earlier from start than me, LOL. Excited to see your progress! It helps keep me motivated seeing others numbers just fly up in that first year. Keep up the good work and even if you fall off the wagon for a week, no biggie, just get right back on... otherwise we'll sick BtB on ya
If I get there faster, it's only because I am recapturing prior performance so hopefully, muscle memory and neural pathways help me out!
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3
Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245