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Old 01-07-2013, 09:15 PM   #35
jdmalm123
Train, Eat, Rest, Repeat!
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 6,107
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Reputation: 885641
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Quote:
Originally Posted by nighttrain View Post
man i was sore as all get out this weekend......
yeah! right!
It hit me on the weekend too!

Quote:
Originally Posted by nighttrain View Post
7 Jan 2013-- Weight 206 @ gym

Legs--
SLDL--135x10/185x8/205x8/225x6
Leg Ext--125x15/140x15/15/15/15
Leg Press-- 350x10/440x8/8/8
Squats--225x5/5/5
Problem solved!

(I'm not even DL'ing 2 plates yet!)
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