Monday: MM raw Bench
Paused Floor Press: comp-grip
Flat Bench: comp-grip
Was trying to rush my workout tonight cause I've started a new job where I have to get up alot earlier. Just need to steady my pace and get to the gym a little earlier.
Traphouse all day no lunch breaks.
"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB