Spam pictures of my biceps. Whatever.
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01-07-2013, 09:04 PM
Less is More
Join Date: Jan 2010
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Originally Posted by
Quality goals. You'll smash them. One step at a time.
Should be a nice progression curve until mid-year and then the real work/magic starts to happen.
And, without further ado...
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 945 - 335/245/365
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