Shes been working out with me for a couple of years. She does squats with a stick, pushups, situps, and she can do hang cleans with the stick. I learned how to Oly lift because I want her to take it up when shes old enough.
435 6x3 (1:30 rest)
squat 135 RP 50 reps
Hardly any sleep but some Prodigy and coffee got me through. Need to eat more. BW is down to 234.