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Old 01-07-2013, 10:58 AM   #58
leefarley
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Join Date: May 2012
Location: England UK
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Training Type: Fullbody
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Quote:
Originally Posted by KD5NFW View Post
Haha yup, repping out every week will stall you in a HURRY!! Nice work Lee, just take the progression slowly. It adds up quick over the week, as you have seen
Quote:
Originally Posted by JordanK91 View Post
Just seeing this log now,

Nice start to the new program Lee.. Keep up the great work
Quote:
Originally Posted by moeheep View Post
I agree with the "dont rep out" when I first started Hepburn I would do that and I stalled a couple of times...like BTB always says...trust the program.
thanks chaps, yeah i think i am just figering out to slowley add reps as they is three full body sessions a week for every body part not just one but i am easing in to it nicely i think.
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