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Old 01-07-2013, 09:10 AM   #52
leefarley
Senior Member
Max Brawn
 

Join Date: May 2012
Location: England UK
Posts: 2,502
Training Exp: 2
Training Type: Fullbody
Fav Exercise: Benchpress
Fav Supp: protein powder
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Week 3 reeves classic workout

7/1/13
squat @ 72kg 10/10/10
bb row @ 67kg 10/10/10
seated bhnp @ 34.5kg 12/12/9
bench press @67kg 10/10/9
dips @ bw 6/6/6/5/5
bb curls @ 32kg 10/10/6
bb calve raise @ 79.5kg 20/20/20 + 5kg next workout
crunchies @ bw 20/30/20

total time 60mins

squats felt a bit rough today.
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