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Old 01-07-2013, 01:29 AM   #1098
ravimolasaria
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Join Date: Feb 2012
Location: India
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Smolov Intense Microcycle
Squat : Day 11

Warmup sets
BAR*08*01 set
135*08*01 set
225*08*01 set
315*06*01 set

Working Sets
320*03*01 set
365*04*01 set
430*03*03 sets
430*02*01 set
430*01*01 set

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