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Old 01-06-2013, 04:43 PM   #14
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 4,295
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
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I think 2x BW squat is reasonable for someone in good (unassisted) physical condition, with intermediate experience and excellent form/technique.
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