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Old 01-06-2013, 03:47 PM   #13
big_swede
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Max Brawn
 
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Join Date: Apr 2010
Location: sweden
Posts: 12,039
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
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big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
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A powerlifter coach once told me that anyone can learn to bench 100kg, deadlift 200kg and squat 150kg. Everything above that is work, work, work and more work for most people.

2x bw is acheivable by anyone, who is willing to put in the work, that is =)
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