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Old 01-06-2013, 03:46 PM   #6237
LtL
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
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Quote:
Originally Posted by 5kgLifter View Post
I was going to ask about that but you beat me to it
Thanks for looking in. Watching videos around the interwebz, it seems a reasonably common problem with rookie/intermediate sumo pullers. The narrow grip makes the bar more likely to wheel around (especially when using a mixed grip) and I think that arm pull is the weak a$$ way of pulling the bar back in. The correct way to do it is with tighter lats.

This is my theory anyways...
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