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Old 01-05-2013, 06:41 PM   #34
Soldier
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Max Brawn
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,856
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
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More destruction. The good kind. Tonight I benched more than I've ever benched before, and I didn't just survive it. I destroyed it. Unfortunately, it's still not the kind of impressive number I want, but it's a step on the road, and I'll take any ounce I can get.

I worked my way up to a 10lb PR of 295 on bench tonight, then finished up with 4 sets of partial close grip benches to get some good tricep work in.

It's paying off. It's so nice to FEEL a real difference when I put heavy weight in my hands.

Tomorrow night the work continues. Squats.
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Current PRs at 242- 495, 345, 585, 1425
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