More destruction. The good kind. Tonight I benched more than I've ever benched before, and I didn't just survive it. I destroyed it. Unfortunately, it's still not the kind of impressive number I want, but it's a step on the road, and I'll take any ounce I can get.
I worked my way up to a 10lb PR of 295 on bench tonight, then finished up with 4 sets of partial close grip benches to get some good tricep work in.
It's paying off. It's so nice to FEEL a real difference when I put heavy weight in my hands.
Tomorrow night the work continues. Squats.
Current PRs at 242- 495, 345, 585, 1425