Thread: Mikes log
View Single Post
Old 01-05-2013, 10:18 AM   #883
miked96
Senior Member
Max Brawn
 
miked96's Avatar
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 3,344
Training Exp: 25
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 396354
miked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite member
Default

Quote:
Originally Posted by Hunterace View Post
Great work Mike!!
Quote:
Originally Posted by ravimolasaria View Post
For 15 sec. rest those sets are brutal ... Insane session Mike ...
Quote:
Originally Posted by Squatter View Post
I did snatch grip deads last week and to my surprise I liked them, but only with my Versagripps as I could not hang on to the bar with such a wide grip. I also tried to get as much speed as I could on them.

Nice 5PPS pull there as well.
Thanks guys. My pull is in the toilet right now but I am working on correcting that.

Quote:
Originally Posted by BendtheBar View Post
They weren't in the video, were they?
Nope. Did them off a 4 inch block. My upper and mid back are very sore this morning. I rarely get sore in that area even with high volume Oly lifting so these are doing something.
miked96 is online now   Reply With Quote