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Old 01-05-2013, 07:00 AM   #1810
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,034
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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Quote:
Originally Posted by bruteforce View Post
Squat
135 x 5 185 x 3 225 x 3 275 x 3 315 x 2 335 x 1 235 x 10 235 x 9 235 x 7
235 x 4

Power Shrug
135 x 5 225 x 3 315 x 3 405 x 3 500 x 1 - not sure what happened, but could barely break the bar's inertia. Figured it was time to stop here

Leg Press
350 x 30
Strong squats followed by even stronger Shrugs followed by that Insane Leg press set ... great working BF ...


Quote:
Originally Posted by bruteforce View Post
T
Deadlift
135 x 5 225 x 5 315 x 3 405 x 1 435 x 1 455 x 2 455 x 2
455 x 5 - yeah buddy.
385 x 1

Squat
135 x 1
225 x 1
455X5 ... damn too strong Brute the Monster ...
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