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Old 01-04-2013, 11:17 PM   #402
Mr.Silverback
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Max Brawn
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Join Date: May 2010
Location: Texas
Posts: 3,242
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
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Took bench opener...

95x8
135x5
185x5
225x3
275x2...5 sec pause each
315x1...press command
350x3 (PR)...press command each rep...this was opener.
385x1(PR)...press command...possibly second attempt! Felt really strong

Light accessory work
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