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Old 01-04-2013, 08:37 PM   #1887
J_Byrd
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Max Brawn
 
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,020
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 528087
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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Quote:
Originally Posted by Hunterace View Post
Great work JB! Crush the legs then go see the Hobbit !
sounds good to me

Quote:
Originally Posted by ravimolasaria View Post
Great going JB ... waiting for you light mode squats numbers ...
Nice and easy until I can use the normal bar again.

Quote:
Originally Posted by Squatter View Post
I really like those Zottman curls.

Dang it anyway, I have to wait until Sunday for leg day. Hope it's a good one JB!
I do as well, I think they are helpful in controlling the bench.

Quote:
Originally Posted by LtL View Post
Good to see you taking it slow and steady. Hope to see you on the platform this year.
I will make it on a platform some how, some way!
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Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308
Pro Total@275

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