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Old 01-04-2013, 08:29 PM   #32
Soldier
Senior Member
Max Brawn
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 4,118
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Reputation: 254492
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HELL YEAH. Smashing done.

Hey everybody, I'd like to introduce you to someone. 385lb. He's my bitch now. I know what you're saying. "But Soldier, 385lb made you HIS bitch less than a year ago. He mocked you mightily from the floor, where he stayed, figuratively glued to the floor like Roseanne Barr's favorite chair."

Yes, it's true. But what difference a year can make.

What difference, indeed.

Deadlift-
135x5
225x5
295x3
345x3
385x3
385x3
385x3
385x3
385x3

Sumo Deadlift-
295x3

The sumo deads were out of a vain attempt to get some quad work in. Whatever, I feel great about the deads. My goal for the day was 385x3x5, and I did it.

Tomorrow, bench. Another day, another set.
__________________
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)
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