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Old 01-04-2013, 08:04 PM   #58
WilldBill88
King of The Cowboys
Max Brawn
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Join Date: Jun 2012
Location: United States, Oregon
Posts: 1,370
Training Exp: 2 Years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Food
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Was doing a little posing in front of the mirror this morning. Thought it looked like I may have gained a little weight and saw some small muscle gains... Then, I went to to the doctor for a check up and they weighed me. Unfortunitly I lost some weight. I only weigh 147lbs! Don't know if I lost some fat or what, personally I thought I was looking slightly bigger/muscular..

Friday, Jan. 4th. 2013
Wave 2: 3x5 - cycle #2

Bench
45x10
55x5
70x5
85x3
95x5
105x5
120x5

Incline Bench
3x8x70 (+5lbs)

Bent-Over Rows
1x10x50
2x10x60
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