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Old 08-18-2009, 07:26 AM   #1
Iron Gladiator
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Default High Volume, One Hour Tom Platz Leg Workout

Tom Platz. There are few iconic bodyparts in the history of bodybuilding. The legs of Tom Platz. The biceps of Arnold Schwarzenegger. But unfortunately, when we think of Tom Platz and Arnold Schwarzenegger, we also think of high volume training. Both Platz and Schwarzenegger spent hours at a time in the gym.So, how do we [...]

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