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01-04-2013, 01:09 PM
Join Date: May 2011
Location: Ft. Hood, Tx
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
knees out, butt back. A simple thought that I use to do all the stuff the last 2 posts talk about. Make your knees track out the same direction your feet face. Should clean things up.
Current PRs at 242- 495, 345, 585, 1425
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