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Old 01-04-2013, 11:26 AM   #940
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,119
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
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Quote:
Originally Posted by Jen View Post
Jan 3rd

Bench
45X10 75X6 95 3X6 105 4X6

CGBP/3 board
65X8 70X8 95X8

Skull crushers
40 4X5

DB Press
20X10 25X10 30X10 35X10

Deathlifts
135X5 185X3
add belt
205X3 225X2 245X1 275X1 295X1
320 Miss, couldn't lock out my back
That's an insane session Jen ... you had Bench, CGBP and then DLs with some very heavy wt. ... "Couldn't lock out my back" that means you pull it from floor and was just short of completing it ... may be a DL only session will see that 320 fall very conveniently ...
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