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Old 01-04-2013, 09:35 AM   #1083
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by ravimolasaria View Post
thanks Alan ... right now there is no priority other than this Squat program. I just love this program. I just can't thank you enough for introducing me to this program.

If everything works out to be fine, will try to do a Smolov for bench ... It's almost 7 months since I've done a proper bench session. Before Injury I was doing 350-360 bench sessions. Will be starting same Smolov program for Bench by taking 325 (my last PL meet bench) as my 1RM. Hope to get my bench to 365+ by the end of program ...
Good luck Ravi.
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