Did lots of reading today. I guess lots of people are using the home depot saw horses, but the metal ones. I can't complain, they're less expensive and won't get in the way of my wide stance like the plastic ones would have. I'll pick some up asap.
Tonight I did my little extra shoulder/back session between my big 3 lift sessions.
Wide grip upright rows-
Wide grip pullups
BTN overhead press-
25x20something. I don't remember how many exactly.
I actually don't remember the total reps on most of my sets. I got a really good pump in my shoulders, which was the goal.
Deadlifts tomorrow, probably. I'm praying it snows tonight so I'll get out of pt/work tomorrow. Everybody keep your fingers crossed!
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)