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Old 01-03-2013, 08:34 PM   #21
jdmalm123
Less is More
Max Brawn
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Join Date: Jan 2010
Location: Colorado
Posts: 3,880
Training Exp: not enough
Training Type: Powerbuilding
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Quote:
Originally Posted by nighttrain View Post
SQUATS- bwx10/135x10/225x5/275x3/315x1

Sumo Deads--135x10/225x10/315x6/405xFAIL/ drop tp 385x1

and that is all she wrote, i wasnt happy, but i guess i have to re-start somewhere
BOOM-SHAKA-LAKA!

Nice work.

Hey, if you added 50#s to each of those lifts, you still wouldn't be happy!
That's why we love this game....there's always more to do.

Also, it's easy for a warrior getting back in the iron game to feel bad about current performance....be glad you aren't one of those who never got off the bench! At least we know where we are going!
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