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Old 01-03-2013, 03:00 PM   #244
Squatter
Squatatron
Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,603
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
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On the Bulgarian squats, your forward leg needs to be farther forward so that when you squat down, the shin is almost vertical.

I also did my Bulgarian's in my power rack. This allowed me to get my balance first as doing so allowed me to grasp the rails first to balance and then I let go and boom - I was able to get them done much better.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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