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Old 01-03-2013, 02:21 PM   #9
Beverly McD
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Max Brawn
 
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Join Date: Aug 2012
Posts: 518
Training Exp: Since 1987
Training Type: Powerlifting
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Slightly off subject, but it can affect your decisions......
The most common mistake I see from new lifters at a meet is beating the commands.

What you can do for a touch and go in the gym, and what you can do when you have to wait for a referee to give you signals, can be very different.

You might want to practice taking all three lifts with commands several times before you hit the platform.

Best of luck Bill!!
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