Originally Posted by DocColossus
First person I want to throw reps and the Top Gun High Five is ShaolinKiwi, dude not only introduced this site to the T. Gun-5 but he's also all over everyone's logs on here showing support!!!
PS - Maybe we need some kind of high five smilie?
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler