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Old 01-03-2013, 11:18 AM   #1881
J_Byrd
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Max Brawn
Points: 21,229, Level: 91 Points: 21,229, Level: 91 Points: 21,229, Level: 91
Activity: 28% Activity: 28% Activity: 28%
 
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,879
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 457971
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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Quote:
Originally Posted by begota View Post
Looking strong JB. Your bench is climbing with a quickness. I am sure you are going to pass me fairly quickly.
Quote:
Originally Posted by ravimolasaria View Post
great going JB ...
Quote:
Originally Posted by big_swede View Post
Happy new year buddy! May 2013 be a healthy one
Quote:
Originally Posted by EliteDreams View Post
Hey,time off might have done good. Good to see ya JB.
Quote:
Originally Posted by Squatter View Post
I like the warm up as well! Great to see you back at and may 2013 be the healthiest one yet.
Thanks guys, the stuff before the bench is my basic warm up/rehab stuff now. Hopefully the end of the month I can do 135x10, we will see!
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