Markievicz Training Log
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01-03-2013, 10:56 AM
Join Date: Jul 2011
Location: Disney Land
Training Exp: 7
Training Type: Bodybuilding
Fav Exercise: Probably seated row
Fav Supp: Anabolic Pump
Originally Posted by
Waist High Pulls
100kg x 1 – 3 Singles
120Kg x 1 – 1 Singles
I don't know what that is but it sure sounds tough, lol.
"I can do all things through Christ which strengtheneth me."
"For with God nothing shall be impossible."
Ronnie Coleman Signature Series V.I.P. Athlete
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