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Old 01-03-2013, 09:15 AM   #4
J_Byrd
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Max Brawn
Points: 21,229, Level: 91 Points: 21,229, Level: 91 Points: 21,229, Level: 91
Activity: 28% Activity: 28% Activity: 28%
 
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,877
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 457971
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As of right now, you have no meet PRs. Play it safe the first 2 attempts, then make your decision for your 3rd after that. Take your best triple as an opener, ab out 95% of your max on your second, then take a 3rd you feel you will get. Its your first meet, worry about the total!
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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