McCallum Hybrid Training
First day back into the routine for everyone messed with schedule. Decided to forgo the leg press and leg curls for sake of time.
- 3 plates a new PR.
I get my plates where ever I can find them.
Incline Bench and Glass OHP
- Pretty straight forward. Meant to get some work done, nothing more.
Felt the Rack deads all day. Life is good!
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
2014 100%RAW American Challenge, May 31, 2014:
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified