"Heavy" assistance work?
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01-02-2013, 07:54 PM
Less is More
Join Date: Jan 2010
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Originally Posted by
Thanks for replying jdmalm, you answered my question!
It's nice to see a newer lifter focused on real strength and open to input.
Stick to the fundamentals...they will carry you far!
Best of luck!
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365
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