300 Push press in sight, killing the bench and squats. Good stuff, Mike.
When you floor press do you arch your back or is it more flat backed? Hips too? Or do you plant your feet and keep legs tight too? Or does it not matter as the goal is a tricep exercise? Thanks.
I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240
Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
Everything competes for recovery so more assistance is not always the best idea. miked96