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Old 01-02-2013, 12:11 PM   #1066
markievicz
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Join Date: Nov 2011
Location: Ireland
Posts: 4,151
Training Exp: 2.5yrs
Fav Exercise: OHP
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Looks like you have been smashing Smolov hard while i have been away..
430lbs for reps is solid work Ravi.

Keep progressing
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