Glad you are back at it. Be patient man, you will be above and beyond where you were in no time. Great point btw about chasing numbers on a spreedsheet. I myself have been guilty of that and is something I could us work on.
Looking forward to seeing your new routine. Best of luck in 2013.
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.