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Old 01-02-2013, 08:06 AM   #2
nighttrain
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Join Date: Jul 2009
Location: Louisville, Ky
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we cant see the videos RR, i know for me initially low bar squatting was very hard on my shoulders also, but i have found that it is not as bad now, just took lots and lots of squating like this for me to get used to it and for my shoulders to llow it to happen with out too much pain...

i love them now and its the only way i squat.. fix the videos, i would love to see... maybe i can help with some more pointers
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