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Old 01-01-2013, 01:39 PM   #37
CLEEPER
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Join Date: Jul 2011
Location: Louisiana
Posts: 1,321
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
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It is my favorite routine but due to riding a bost now a week on week off I don't have the equipment to run it as needed. I now do a split routine as it allows me to do heavy weight low reps the week I'm home and lighter weight with more volume the week on a boat.
That's the only reason I'm doing a split.
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