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Old 12-31-2012, 05:14 PM   #181
Ramrod
"1500" by 2017
Max Brawn
 
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Join Date: Oct 2012
Posts: 3,101
Training Exp: 17
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Squats
Reputation: 415459
Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!
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Quote:
Originally Posted by ravimolasaria View Post
very very strong working Ramrod ... I missed you log for 3-4 days and you pull 500 ... Now will be checking in new year only ... very very strong numbers and hope you will achieve your goal very very soon ...
Quote:
Originally Posted by BendtheBar View Post
Destroy 2013! Smash your goals.
Thanks guys... I have really brought up my Squats and Deadlifts. I just got my Titan Super Ram today. So tomorrow I'm going to give it a shot. Hopefully. Using it on the heavier sets will let me recover easier. My Deadlifts are coming along nicely. Know it's time to work on Squats and bench.
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Meet PR's: 480/320/520 Total: 1320 @180
GYM PR's 520/340/550 = 1,410

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