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Old 12-31-2012, 11:25 AM   #6
Bill
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Quote:
Originally Posted by BendtheBar View Post
In 1989 I decided to knock off 20 pounds. I cut fat eating this every day for 6 weeks. I kid you not.

Morning: Box (yes a box) of Little Debbie Snack Cakes with 20 ounces of milk.

Evening: Bag of tortillo chips with a jar of salsa.

I know cutting on over 3500 calories per day sounds crazy, but I was young. Point being, I ate virtually nothing but white sugar and processed chips and lost weight.
Did you lose muscle or fat?
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