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Old 12-31-2012, 02:04 AM   #2828
ravimolasaria
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Max Brawn
Points: 27,548, Level: 98 Points: 27,548, Level: 98 Points: 27,548, Level: 98
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Join Date: Feb 2012
Location: India
Posts: 16,104
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 964741
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by Squatter View Post
JB'S OLD SCHOOL SEMESTER 6 DAY 2 SQUAT ME

Squats
95 X5 135 X3 185 X3 225 X3 275 X2 295 X1 315 X1

Working Sets:
325 X4 340 X1 365 X4 365 X4 365 X4

Good Mornings
205 X8
225 X8 PR
245 X8 PR
This is too strong for a 100 year old guy ... This is some strong a$$ wt. for squat super Jim ... And very very heavy wt for GM ... keep pushing hard brother (you are already doing it ...)
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