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Old 12-30-2012, 10:49 PM   #9
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 4,558
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 538989
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
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Quote:
Originally Posted by bigtim27 View Post
my biggest mistake was never staying consistent and always looking for a quick fix.
This...recently!

also, rushing a progression which almost always ended in injury and derailed my momentum
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Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365
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