Originally Posted by bigtim27
my biggest mistake was never staying consistent and always looking for a quick fix.
also, rushing a progression which almost always ended in injury and derailed my momentum
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365