Originally Posted by RobMoriRB
Thanks Fazc, I'll start today I will throw it in...
It'll work for you Rob.
I started off with just 200lbs for a set of 5 (I wasn't injured, just weak) and now I'm pulling almost 440lbs for a set of 5. My hamstrings are far stronger for deadlifts and they seem to be more injury resistant so far (Touch wood).
Good luck, keep progression slow and gradual.