I have and have had lots! Squatting in running shoes, benching flat back and bar up by shoulders, ect.!
Think the worst is listening and following advice from those who claim they know and have knowledge, but DON'T!!! Take and use information...but know the source!
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
My Training Log